In 100 g (Grams) of Snack, Pretzel, hard chocolate coated there is 0.02 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Snack, Pretzel, hard chocolate coated.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Snack, Pretzel, hard chocolate coated

Snack, Pretzel, hard chocolate coated is a type of Snacks. The most significant nutrients in Snack, Pretzel, hard chocolate coated are listed below.

Water	3.06 g	3.06%
Energy (calorie)	467 kcal
Energy (joule)	1955 kJ
Protein	7.05 g	7.05%
Total lipid (fat)	17.64 g	17.64%
Ash	2.17 g	2.17%
Carbohydrate, by difference	70.07 g	70.07%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	38.8 g	38.8%
Calcium, Ca	141 mg	0.14%
Iron, Fe	2.54 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	128 mg	0.13%
Potassium, K	199 mg	0.20%
Sodium, Na	494 mg	0.49%
Zinc, Zn	1.33 mg
Copper, Cu	0.262 mg
Manganese, Mn	0.452 mg
Selenium, Se	14.5 µg
Fluoride, F	2.1 µg

Nutrients in Snack, Pretzel, hard chocolate coated